Personal Training

1:1 Personal Training sessions. £30 per hour

All our Personal Training sessions are tailored to suit our client's individual needs. We design plans that take into account our client's goals and present fitness levels and nutritional background. These training plans are adapted regularly to keep client's on track and motivated.

Group Personal Training sessions. £40 per hour (divided between participants) max 4 people.

If you would prefer to work out with friends then we are happy to train you and your friends on a joint training plan. This can help make workouts more fun and also cuts the cost individually. 

Personal Training at home. £30 per hour

We understand that not everybody wants or likes to work out in the gym for a variety of reasons, so we are happy to train you in your own home. We use a variety of equipment for an all over body workout. Group training available (see above)

Private Studio Personal Training £30 per hour

We have a private studio gym for people who would prefer to use it for their Personal Training sessions rather than a commercial gym.

Gyms. £30 per hour (guest fees may apply at some gym locations)

We have access to gym facilities in Debenham, Needham Market and Ipswich for 1:1 Personal Training sessions.