Bootcamp

LET THE GAMES BEGIN

Bootcamp

It's a TYRE FLIPPING, ROPE PULLING, SQUAT THRUSTING, EVER CHANGING "FUN" BOOTCAMP FITNESS WORKOUT.

We welcome all ages* and abilities with all bootcamp workouts scaled to suit individual abilities.

Sessions are running weekly in various locations.

An initial "health check" is carried out prior to participation, this includes a short questionnaire.

This is to ensure the safety of all participents.

Questionnaire can be downloaded from 'FORMS' page. Par-Q pre exercise questionnaire. BOOTCAMP. Complete and return by email or bring along to your first session.

Bootcamp Sessions:

Pay as You Go £6 

On the first Bootcamp session please book in advance and arrive 5 mins early to allow time for "health check".

Monday 19:00. at Debenham Sport and Leisure Centre, Gracechurch Street, Debenham.

Friday 18:30 at Debenham Sport and Leisure Centre, Gracechurch Street, Debenham.

Locations

Debenham, Nr Stowmarket. (see above}

COME ALONG AND GIVE IT A GO!

Don't forget your water bottle, small hand towel, gloves and a smile.

We look forward to seeing you, and be assured of a warm welcome. 

*Min age 16 yrs unless supervised by a participating adult.