LET THE GAMES BEGIN
It's a TYRE FLIPPING, ROPE PULLING, SQUAT THRUSTING, EVER CHANGING "FUN" BOOTCAMP FITNESS WORKOUT.
We welcome all ages* and abilities with all bootcamp workouts scaled to suit individual abilities.
Sessions are running weekly in various locations.
An initial "health check" is carried out prior to participation, this includes a short questionnaire.
This is to ensure the safety of all participents.
Questionnaire can be downloaded from 'FORMS' page. Par-Q pre exercise questionnaire. BOOTCAMP. Complete and return by email or bring along to your first session.
Pay as You Go £6
On the first Bootcamp session please book in advance and arrive 5 mins early to allow time for "health check".
Every Monday 19:00. at Debenham Sport and Leisure Centre, Gracechurch Street, Debenham.
Debenham, Nr Stowmarket. (see above}
COME ALONG AND GIVE IT A GO!
Don't forget your water bottle, small hand towel, gloves and a smile.
We look forward to seeing you, and be assured of a warm welcome.
*Min age 16 yrs unless supervised by a participating adult.